Give the vitamins importance
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1
Answer:
- Vitamin helps maintain homeostasis in the cells
- it gives immunity
- increased production of RBC and WBC
- helps mental well-being
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Answer:
Vitamins are essential for growth and development. One key nutrient is vitamin D, which helps build strong bones and aids in growth and development.
Minerals can affect motor and cognitive development.
Vitamins and minerals boost your immune system.
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