Give three health benefits of:
Cardamom
Cinnamon
Clove
Cumin
Carom
Turmeric
Answers
Explanation:
Clove is one of the many essential spices of an Indian kitchen. A dash of it renders an earthy flavour to the food and beverages. Ayurveda has always relied on the goodness of cloves to concoct various remedies
Just like clove, pepper, cinnamon and cumin seeds can be a wonderful addition to your weight loss journey. The combination of these three spices helps to improve digestion and metabolism, which helps the body burn the fat faster. This combination will also help to regulate your blood sugar levels and cholesterol
Cardamom:
May Help with Digestive Problems, Including Ulcers.
Cinnamon:
Reduces blood pressure. ...
Clove:
May help protect against cancer. ...
Cumin:
May help lower cholesterol. ...
Carom:
Prevent coughing and improve airflow.
Turmeric:
King of all benefits