Question

give two example of protein containing

food​

Answer 1

HERE IS UR ANS....

The two main food groups that contribute to protein are the:

'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group.

'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.

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Answer 2

Hey...

Pulses contains the highest amount of protein

Although papaya n milk are the good sources of protein...

Note....Answer is not copiesd from anywhere..

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