Question

Give two example of the following from your environment a, point
B, horizontal plane

Answer 1

Answer:

A point has no dimensions such as length, breadth or thickness. A star in the sky gives us an idea of point. Similarly some other examples of points are: the tip of a compass, the sharpened end of a pencil, the pointed end of a needle. These points will be read as point A, point B point C and point D.

So even though exercises like push-ups or the seated hip adduction machine might seem like sagittal or horizontal plane movements, they are actually transverse plane movements due to the rotation that happens within either the shoulder or hip joints

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