Science, asked by np5573357, 2 months ago

Give two examples of each

(b) Hobbies to reduce stress.​

Answers

Answered by anubhavkumar08021999
4

Explanation:

Listening to music. Listening to music for at least a half hour each day can lower your blood pressure, slow your heart rate, and calm anxiety and stress, according to Harvard Health.

Anxiety

Depression

Digestive problems

Headaches

Heart disease

Sleep problems

Weight gain

Memory problems

Poor concentration

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