Question

Give two examples of each of the following

1 ) Food rich in carboyhydrates

2) Sources of fats

3) Complex carbohydrates

4) Deficiency diseases

5) Sources of roughage

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Answer 1

Explanation:

example 1. food rich in carbohydrates = Bread,popcorn

2. source of fate= butter ,oil

3. complex carbohydrates =beans ,vegetables

Answer 2

Answer:

1. Bread, Potatoes
2. Dark chocolate, Cheese
3. Whole grains, Vegetables
4. Goitre (deficiency of Iodine), Anaemia (deficiency of Iron)
5. Carrot, Broccoli

Explanation:

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