give two examples of fat soluble
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Fat-Soluble Vitamins: A, D, E, and K – 9.315
Small amounts of vitamin A, vitamin D, vitamin E and vitamin K are needed to maintain good health.
Fat-soluble vitamins will not be lost when the foods that contain them are cooked.
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- Fat-soluble vitamins are absorbed along with fats in the diet and are stored in the body's fatty tissue and in the liver. They are found in many plant and animal foods and in dietary supplements. Vitamins A, D, E, and K are fat-soluble.
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