give two examples of food rich in starch
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Starchy foods include peas, corn, potatoes, beans, pasta, rice and grains. Starches are a more concentrated source of carbohydrates and calories than fruits, nonstarchy vegetables and dairy, but many of them are excellent sources of fiber, vitamins, minerals and phytonutrients.
Answered by
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Explanation:
Some foods which are rich in starch are potatoes, rice, grains, beans, corn and pasta..
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