Question

Give two important functions of fats in our body. ​

Answer 1

Answer:

1. Fats give us energy.
2. Insulate us and protect our vital organ.

Answer 2

Answer:

The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health. Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated.