give two sources of each of the following food constituents
1)mineral
2)protein
3)starch
Answers
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Explanation:
Minerals:
Minerals include calcium and iron amongst many others and are found in:
meat.
cereals.
fish.
milk and dairy foods.
fruit and vegetables.
nuts.
Protien:
Protein from food comes from plant and animal sources such as meat and fish, eggs, dairy products, seeds and nuts, and legumes like beans and lentils.
Starch:
Starch from food comes from plant sources such as root vegetables, rise, wheat.
Hope it helps you!!
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