Question

Given below are two statements labeled as Assertion (A) and reason (R)
Assertion (A): Energy management is a strategy which helps to utilize energy to maximum.
Reason(R): It prevents frustration.
Select the most appropriate answer from the options given below:
a. Both A and R are true and R is the correct explanation of A.
b. Both A and R are true but R is not the correct explanation of A.
c. A is true but R is false.
d. A is false but R is true

Answer 1

The correct answer is option a) Both A and R are true and R is the correct explanation of A.

• Energy management is a very important life skill. It refers to the manipulation and management of a person's energy levels.
• The piling up of huge amounts of energy might lead to irritation and frustration on oneself. If not controlled or channelized, the over-excessive energy might lead to drastic harmful changes in a person.
• Learning to manage one's energy can help a great deal in channelizing that energy towards productive activities.