glass of water+iodine salt
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Hiii friend
Other sources of dietary iodine include eggs, enriched grain products and plant foods grown in iodine-rich soils. Unfortified sea salt contains only a small amount of iodine. Still, it's hard to determine precisely how much iodized salt contributes to an individual's iodine levels
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In addition to preventing caking, the presence of iodide in salt also meets an important nutritional requirement. If this reaction occurs in salt, the iodine would discolor the salt and give it a bad taste.
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