Question

gm to all what are health benefits of dates​

Answer 1

Answer: hii GM

Here are five reasons to eat more dates:

Dates are a source of antioxidants. All dates, fresh or dried, contain different types of antioxidants. ...

Dates can be good for blood sugar balance. ...

Dates can help reduce blood pressure. ...

Dates contain a brain booster. ...

Dates help maintain bone mass.

Explanation: i hope this will help uhhh

Answer 2

Answer:

Here are five reasons to eat more dates:

• Dates are a source of antioxidants. All dates, fresh or dried, contain different types of antioxidants.
• Dates can be good for blood sugar balance.
• Dates can help reduce blood pressure.
• Dates contain a brain booster.
• Dates help maintain bone mass.
• Very Nutritious.
• High in Fiber. Getting enough fiber is important for your overall health.
• High in Disease-Fighting Antioxidants.
• May Promote Brain Health.
• May Promote Natural Labor.
• Excellent Natural Sweetener.
• Other Potential Health Benefits.
• Easy to Add to Your Diet.

✔✅Hope this helps you. ☺☺☺

✅✔Please Follow me and Please mark as brainliest...☺☺☺

✌☺✌☺✌☺✌☺✌☺✌☺✌☺✌☺✌☺✌☺✌☺