Question

Gomukhasana and Padmasana are performed to rectify which postural deformity?
a) Flatfoot b)Scoliosis c) Knock-knees d) Bow legs

Answer 1

Answer:

C) Knock---knees.......

Answer 2

Answer:

Gomukhasana and Padmasana are performed to rectify which postural deformity is Knock knees.

Option C

Explanation:

Knock knee is a postural defect in which the legs placed side by side, touch each other. Gomukhasana is also known as cow faced asana, performed for ages.

It is done by crossing the legs and putting one hand back from the top and the other hand backward from below such that the hands touch each other. Padmasana is done with crossed legs and extended hands. They rectify knock knees.