good body posture refers to the curves of spin in a healthy position. The spine is a curved column of
vertebral bodies which gives support to the body. The flexibility of the spine allows the body to rotate, flex
forward and backward. Proper position of the vertebra and disc provide a good posture. Any displacement of
the disc or the vertebra leads to posture deformation. Poor posture can lead to increased stress on soft tissues
like discs, muscles, ligaments etc.
Read the above passage carefully and answer the following questions:
(2x3=6)
(h) What is the function of spine?
(i) How the posture of body get deformation?
(j) what happens due to poor posture?
(
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