English, asked by rajkaler, 11 months ago

good health is an interaction of physical, mental,emotional and spiritual well being. prepare a checklist to ascertain each kind of fitness​

Answers

Answered by vidishadalwani7
1

Answer:

physical - play sports

mental - don't stress yourself and just be calm just sit a prayerful posture or sleep

emotional - remove out everything. If possible share your feelings with other if not just write somewhere to relax yourself and just forget about it and do some running or cycling

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