good helth habits. ,?
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7 Healthy Habits for a Healthy Life
- Get your exercise. Regular exercise is probably the closest we can get to a fountain of youth. ...
- Always eat breakfast. ...
- Practice healthy eating throughout the day. ...
- Stay hydrated. ...
- Don't neglect dental hygiene. ...
- Get your sleep. ...
- Challenge yourself.
Answered by
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Answer:
eat healthy and green vegetables
eat apples , mango , guava,etc. fruit
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