Science, asked by smartykiller, 1 year ago

Good morning.....INDIA.....

YOGA OR GYM

Which one is good? Explain....


dia1140: yoga

Answers

Answered by Anonymous
9
Heya !!

I guess Yoga is the best as it helps u to relax ur mind...


But thats ur choice u will prefer yoga or gym .. But if u ask me I will say that Yoga is the best even though I do gym..

Hope that helps ❤

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Answered by shona1293
2
According to me..
yogaa is better than gym..
As Yoga benefits the mind, body and spirit. Yoga will help tone your body but while it's doing that, it also helps you to be truly in the moment and infuses your spirit with positive energy. A gym workout is focused primarily on improving your body's physical condition.
HOPE UH GOT UR ANSWER...
THANK UH..

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