GOOD MORNING
MY Sweet friends♥ ♥ ♥
RELIEF FOR HEADACHES AND EYES PAIN........
✴️URGENT ✴️
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same u dear
apply a hot pad or ice pack to your head for 5 to 10 minutes many times in a day.Take a hot bath or shower to relax tense muscles
apply a hot pad or ice pack to your head for 5 to 10 minutes many times in a day.Take a hot bath or shower to relax tense muscles
Shubhamyadava:
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ʜᴇʟʟᴏ ᴅᴇᴀʀ...❤️❤️❤️❤️❤️
ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ʜᴏᴡ ᴀʀᴇ ᴜ..✌️✌️✌️✌️✌️
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ᴇxᴇʀᴄɪsᴇ ᴛᴏ ᴇᴀsᴇ ᴛᴇɴsɪᴏɴ.
ɴᴇᴄᴋ ᴇxᴇʀᴄɪsᴇs ᴍᴀʏ ᴇᴀsᴇ ᴛᴇɴsɪᴏɴ ʜᴇᴀᴅᴀᴄʜᴇ ᴘᴀɪɴ ᴄᴀᴜsᴇᴅ ʙʏ ʜᴏʟᴅɪɴɢ ʏᴏᴜʀ ʜᴇᴀᴅ ɪɴ ᴏɴᴇ ᴘᴏsɪᴛɪᴏɴ ғᴏʀ ᴛᴏᴏ ʟᴏɴɢ.
ᴘʟᴀᴄᴇ ʏᴏᴜʀ ᴘᴀʟᴍ ᴏɴ ʏᴏᴜʀ ғᴏʀᴇʜᴇᴀᴅ. ᴜsɪɴɢ ʏᴏᴜʀ ɴᴇᴄᴋ ᴍᴜsᴄʟᴇs, ᴘʀᴇss ʏᴏᴜʀ ғᴏʀᴇʜᴇᴀᴅ ʟɪɢʜᴛʟʏ ᴀɢᴀɪɴsᴛ ᴘᴀʟᴍ.
✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️
ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ʜᴏᴡ ᴀʀᴇ ᴜ..✌️✌️✌️✌️✌️
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ᴇxᴇʀᴄɪsᴇ ᴛᴏ ᴇᴀsᴇ ᴛᴇɴsɪᴏɴ.
ɴᴇᴄᴋ ᴇxᴇʀᴄɪsᴇs ᴍᴀʏ ᴇᴀsᴇ ᴛᴇɴsɪᴏɴ ʜᴇᴀᴅᴀᴄʜᴇ ᴘᴀɪɴ ᴄᴀᴜsᴇᴅ ʙʏ ʜᴏʟᴅɪɴɢ ʏᴏᴜʀ ʜᴇᴀᴅ ɪɴ ᴏɴᴇ ᴘᴏsɪᴛɪᴏɴ ғᴏʀ ᴛᴏᴏ ʟᴏɴɢ.
ᴘʟᴀᴄᴇ ʏᴏᴜʀ ᴘᴀʟᴍ ᴏɴ ʏᴏᴜʀ ғᴏʀᴇʜᴇᴀᴅ. ᴜsɪɴɢ ʏᴏᴜʀ ɴᴇᴄᴋ ᴍᴜsᴄʟᴇs, ᴘʀᴇss ʏᴏᴜʀ ғᴏʀᴇʜᴇᴀᴅ ʟɪɢʜᴛʟʏ ᴀɢᴀɪɴsᴛ ᴘᴀʟᴍ.
✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️
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