Question

Good Morning
What is the role of roughage in our body​

Answer 1

Answer:

Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body.

Answer 2

answer :: roughage is the protion of plant food such as whole grains nuts , seeds etc that your body can't digest .