Question

❤Good night Brainlics❤
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Why we need to sleep ? Give
scientific reason.
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••●●▪▪■■50 points■■▪▪●●••

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Answer 1

$\fcolorbox{pink}{aqua}{HEY MATE ANSWER}$

✏️Healthy sleep is critical for everyone, since we all need to retain information and learn skills to thrive in life. But this is likely part of the reason children—who acquire language, social, and motor skills at a breathtaking pace throughout their development—need more sleep than adults. While adults need 7-9 hours of sleep per night, one-year-olds need roughly 11 to 14 hours, school age children between 9 and 11, and teenagers between 8 and 10.During these critical periods of growth and learning, younger people need a heavy dose of slumber for optimal development and alertness.

Answer 2

Answer:

Explanation:

Holla user

Here is ur answer ⬇️⬇️⬇️

• while sleeping our body cells gets proper time to build up and to grow

•we feel fresh and absolutely energetic after sleep

•we get lots of relaxed to our body while sleeping

• If we take sleep till 6 HR it's enough for student. It makes person healthy

• Make person mind fresh