Question

good source of protein​

Answer 1

Answer:

Egg white. (Albumin)

No Egg Yellow (Yolk), it is only fat.

Answer 2

Protein foods

lean meats – beef, lamb, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.

eggs.

dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)

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