gram carbohydrates contain
2 points
4.1 calories
9.3 calories
2.5 calories
5.3 calories
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Answer:
How many carbs and calories should people eat to lose weight?
Carbohydrates 600 calories 150 g
Proteins 450 calories 112 g
Fats 450 calories 50 g
Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Explanation:
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