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3 Food and Health
Sughage it is the
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the easy passage
Impoi
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part
ALANCED DIET
Learn about we need all the con
We need food to stay alive. It is essential to eat a
balanced diet for the proper growth and development
of our body. We will learn about the importance of
eating a balanced diet, the harmful effects of junk
food, and food adulteration in this chapter. Before
learning them, let us first revisit the concept of
IMPO
The sk
Let us
diet that contain
healthy functionin
Components of food
• Balanced diet
• Junk food
• Ways to make diet heath, Components
Diseases caused by incomeating a balanc
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Yes, you are right and thanks for posting this.
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