guys please help me .
Attachments:
Answers
Answered by
1
Answer:
Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen.
A hot water bath or a massage can help in getting relief from the muscle cramps. These two things improve blood circulation, thereby increasing the supply of oxygen to the muscles. When there is a sufficient amount of oxygen supply, lactic acid breaks down into carbon dioxide and water.
Similar questions