guys please help me I'm so stressed because tomorrow is my exam and I'm having a lot of tension how can I remove this tension
shreya264:
thanks Aditya
ok
After 17 December
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Answered by
2
I think You should listen music
time nahi hai music sunne ka
you should ask help from allah
yaa
listen i have a simple idea... listen to nature songs with waterfall and meditate cloaing your eyes and taking deep breaths from nose and exhaling from mouth for 10 mins I bet you will calm down
*closing
and remember to drink 200 ml of water just before xam writing
Answered by
1
see it's common to have stress during exams but minimize it try to get some time for ur the thing which u like most do meditation
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