Question

guys, why it is prefer to sleep early and wake up early

there is a quote also which is :

“Early to bed and early to rise makes a man healthy, wealthy, and wise.”

not a spam question ♥️♥️
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Answer 1

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As in the quote you can see 'it makes a man healthy, wealthy and wise '.

it makes a person physically , mentally fit .

Answer 2

Answer:

it is prefer to sleep early and wake up early as beacause early sleeping makes a man helathy for him and his studies and wakes up early to maintain their good habit..

this quote means that if a person goes to bed early and wakes up early in the morning remains helathy ,, wealthy,, and wise..

hope it helps..

plzz mark it as brainlist