(h) Dried foods are packed with concentrated sugar and high on calories because
(i) they are processed foods.
(ii) they do not contain water.
(iii) they are sautéed in watered sugar. (iv) they are energy boosting foods.
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Explanation:
because the water has been removed from dried ,friuits ,this concentrates all the sugar and calories in a much smaller package.for the reason ,dried fruit is very high and calories and sugar ,including both glucose and fructose
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