Question

H. Give reasons for the following.
1. We should not over cook or cook the food again and again.......................................................................................................................
2.We should wash the fruits and vegetables before cutting.(Hint: What happens when they are washed after cutting?)
...........................................................…........................................................
3. We should avoid eating too much of fried food.(Hint:Fried food has oil and oil has fats.)......................................................................................................................


for 4 standard answer I want​

Answer 1

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1.   We should not over cook or cook the food again and again because it can spoil the food also...

2.  Washing will remove some of it and prevent them from entering your body. Many pesticides can be harmful if ingested in large quantities, so washing helps to remove the surface chemicals... If we wash it too much or wash it after cutting it is a waste of eating it because the vitamins and minerals would be washed away by the water as after washing the nutrients get washed away.

3. Eating Junk food  regularly can put you at a higher risk of developing diseases like diabetes, heart disease and obesity.

Answer 2

Answer:

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Explanation:

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