Science, asked by ramakrishna4939, 5 months ago

हाउ कैन वी मैनेज टू हैव बैलेंस डाइट इन आवर डेली फूड

Answers

Answered by hlizang

Answer:

Eat 5 portion of fruit and vegetablesevery day. keep a supply of healthy snacks to hand. this will stop you from eating an unhealthy snack when hungry. remove all visible fat from food before you cook it. example - take the skin off chicken and trim the white fat off any meat.

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