Question

habitat of mango tree

Answer 1

Simple carbohydrates are the quickest source of energy in our body.

They are small molecules which can be broken easily and can be digested by our body quickly.

They help in increasing the level of blood sugar in our body.

The forms in which simple carbohydrates are the most are fruits, honey, milk, and curd.

They are also found in all the sweet items like candies and pastries,