Physics, asked by jassigill71389, 4 months ago

हड्डियों की मजबूती के लिए क्या चाहिए

Answers

Answered by Anonymous

1

Explanation:

हड्डियों को मजबूत बनाने के लिए खाएं कैल्शियम :

यह तो हम सभी जानते हैं कि हड्डियों के लिए सबसे जरूरी होता है कैल्शियम. असल में कैल्शियम एक ऐसा तत्व है जो मानव शरीर में सबसे ज्यादा मात्रा में होता है. हमारे दांत, हड्डियां और नाखून कैल्शियम से ही बनते हैं. सबसे ज्यादा कैल्शियम का संचय हड्डियों में ही होता है.

Answered by Anonymous

10

Answer:

¢αℓ¢iυм ............ for ex milk

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