Question

Halasana should be avoided? In condition of thyroid, In condition of digestive disorder, By a person having diabetes, In condition slipped disk

Answer 1

Halasana should be avoided in condition of thyroid and in condition slipped disk.

• Asana generally means a posture. It is the yoga pose of the body.

• There are mainly 84 yoga asanas. Trikonasana, Tadasana, Naukasana, Bhujangasana, Vajrasana, etc are basic important asanas.

• It is believed that Patanjali is the father of the yoga asanas. International yoga day is celebrated on 21st June every year all over the world.

• Halasana is a Plough pose. It is usually performed after Sarvangasana. It improves the back muscles, leg muscles, and abdominal muscles.

• This asana should be avoided during pregnancy, a thyroid condition, and also in the condition of a slipped disk.