Ham jal,agni aur vayu ko apne jivan mein kaise apna sakte hai ??
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Answer:
Meditation and yoga
Explanation:
During practicing yoga and aasana, we focus on Breath that is vayu, In aasana we loose water by heating body is agni and jal.We take food is also the form of agni.
By balancing these thins we have Raj and Tam qualities in the body
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Answer:
YOGA KARNE SE-
Explanation:
During practicing yoga and aasana, we focus on Breath that is vayu, In aasana we loose water by heating body is agni and jal.We take food is also the form of agni.
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