हमारे लिए सही समय पर जागना क्यों ज़रूरी है?
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Sleeping early and waking up early improves the concentration and memory power too. This means people will tend to perform better at work and the children in their studies. Waking up early provides more energy: People who have less hours of sleep experience low levels of energy and negativity.♥️
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Thanku♥️
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इसलिए जरूरी है ताकि हम अपने लक्ष्य की ओर अग्रसर रहे।जो सोते है वो खोते है
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