handling stress successfully makes one more resilient construct your views to develop this idea
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Those with a sense of humor about life tend to experience life as less stressful, are able to bond with others during difficult times, and experience the numerous benefits of laughter. If you can take a step back from difficult situations long enough to maintain your sense of humor, you will be more resilient, too.
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some ideas are
1.you should not study more than 2 to 4 hours
2.should sleep atleast more than 6 hours
hope it helps you
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