Hansna swastha ke liye upyogi hai is par lekh likhna hai aur anubhuti tatha anubhaw. bhi batana hai
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hansna swasthey k liye bohot upyogi hai.hansne se hamari maspeshio ki kasrat hoti hai,Mann tarotaza mehsoos karta hai.,hamare vighar bhi shudh hote hain.
jab hamara mann prasann ho ann prasann hai hamara rakt sanchar ache se hot a hai.isse hamara hriday swasth rehhta hai.khul I hansne I saath saath itna go vyayam bhi zarur hai.
jab him hansenge phish rahenge to hum apne saath waale logo ko bhi prasan rakh sakte hain.
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