Question

harmful effect of junk food article about 150 words

Answer 1

                                          Harmful Effects of Junk Food

Robert Atkins, the famous American physician and cardiologist said, “Everyone would be healthier if they didn't eat junk food.”  The tsunami of junk food has struck the entire world.  It has wreaked havoc on the health of people, especially of children. Obesity, diabetes, cardiovascular diseases, cholesterol imbalance, headaches, depression, dental problems, etc, never ever abounded as much before the advent of junk foods as they do now.

The only advantages of fast food are to the manufacturers. There is little nutritional value in them. These foods are often high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. Tests in lab animals have even shown a negative effect in short duration diets. Being overweight is a risk factor for a variety of chronic health problems including heart disease, diabetes, and stroke.   

 The Health Ministry and the Food Regulatory Department should look into the matter and take prompt preventive measures in this regard. Junk food outlets should either be banned or made inaccessible to children so easily. We can’t just allow the fast food companies to play with the health of children of our nation. People should also abstain themselves from eating too much of junk food. 

Answer 2

Generally, junk foods look so attractive and yummy for the people of every age group. However, it is very true that they are so coarse from inside. What they look from outside never become from inside. Junk foods are never considered healthy to the health, they have been proved unhealthy in all ways. Junk foods are unfit to the health and one who practice to eat junk foods calls so many disorders to his/her health. It may cause heart diseases, cancer, early ageing, high blood pressure, bone problems, diabetes, mental disorders, liver disorders, digestive system problems, constipation, diarrhoea, heart attack, prostate and breast cancer, osteoporosis, and so many health disorders.

According to the research, it is found that puberty is the most sensitive age during which one should practice healthy eating habits because during this age there are many changes occur in the body to prepare one to enter to the adult age group.