Harmful effects of black gram
Answers
Black Gram is extensively used in India and is one of the most valued pulses, due to its culinary values. Originating in India, this warm weather crop bears an erect herb and belongs to the Asiatic Vigna crop group. Black Gram has a very short life span ranging from 90 to 120 days.
Black Gram Scientific NameThe scientific name for Black Gram is Vigna Mungo.
Black Gram Common namesBlack gram is known with many names such as urad, urad dal, udad dal, urd bean, urd, urid, black matpe bean and black lentil.
Black Gram DescriptionBlack Gram is an erect upright herb with thick hair and flat nodules. Grown annually, these herbs are used extensively in curries and derive their crude sapidity from their upper skin.
Color: Black Gram bears a sheen black color skin. Beneath the skin is a whitish portion which is oval in shape.
Size: The slender pods of Black Gram reach to a maximum height of 6cms.
Shape: Black Gram is cylindrical and vertical in shape.
Shell: These pulses have a thick black shell which covers the whitish velvety interiors.
Picture 1 – Black Gram
Flavor: These nutritious pulses have a very strong earthy flavor.
Texture: Enriched with a smooth polished outer texture, Black Gram is composed of a whitish creamy bland juice at its base.
Black Gram DistributionBlack Gram is native to both tropical and sub-tropical countries where it is sown primarily in the summer season. Originated in India, Black Gram has always been a major part of the Indian culinary since primeval. It is cultivated in various countries of Asia such as Pakistan, Afghanistan, Bangladesh and Myanmar. It is also cropped in Africa due to the availability of enriched soil and suitable climate required for Black Gram harvesting.
Black Gram Nutrition FactsBlack gram has a number of nutritional benefits which makes it one of the highly prized pulses in India.
NutrientAmountMoisture10.9%Protein24%Fat1.4%Fibre0.9%Minerals3.2%Carbohydrates59.6%Calcium154mgPhosphorous385mgIron9.1mgCalorific value341Varieties of Black GramAmong the different types of Black Gram available in the market, few are acquired by people. Type 27, Type 56, Pusa 1, Pant 430, K, hargone 3, ADT 1 to 3, HPU 6, T 65, LBG 402, LBG 22 and LBG 20 are some of the varieties of Black Gram which are currently in use all over India.
The harmful side effects of black gram are as follows:
Explanation:
- The black gram is a pulse which is grown in India. It is a crop which is used to make various culinary dishes. It is the source of minerals like calcium, magnesium and iron. The side effects are as follows:
- 1. The black gram on consumption produces uric acid in the blood which can be responsible for the calcification of the stones in the kidney.
- 2. The consumption black gram can lead to gall stones and grout.
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