harmful effects of junk food essay upto 300 words
Answers
Answer:
The name junk food itself implies how bad and unhealthy it is to consume. Genuinely saying, junk food is such trash that is quite harmful to our bodies. Such foods contain high levels of sugar, calories and cholesterol and thus pose a great threat to our health. Nowadays, the younger generation is eating more and more junk food and thus they are staking their lives just to satisfy their taste buds.
Junk food is not at all beneficial as it only produces ill-effects once consumed and does not provide any nutrition to our body. So it is advisable that parents should provide their children with healthy and tasty food so as to prevent them from eating junk food.
Junk Food is becoming increasingly popular these days and the fast-food industry is growing rapidly. The reason behind is that people get enticed to junk food as it seems to be yummy and delicious. However, people ignore the fact that such yummy foods are full of artificial ingredients which although taste well but does not contain nutritional value. Fast foods are full of oils and sugars which are quite harmful to our heart and liver health.
Moreover, junk food is sold at cheap prices as it does not contain patent ingredients thus people buy it now and then as they don’t have to worry about their pricing. Many food delivery apps have now made junk food easily accessible to the people thus people order it with just one click and that unhealthy food is at your doorstep.
Junk food does not only impacts the liver and heart but also causes diabetes in people who are more into eating junk food. Such foods do not contain fibre and thus hinders the digestion as well. So we need to realize that junk food is going to harm us sooner or later, it’s the need of an hour to stop eating junk food and replace it with healthy meals to keep ourselves away from diseases and illnesses.
Answer:
Fast food is becoming a part of our lives in modern society due to convenience and quickness to time, many of us now depend on fast food for our food. Generally, junk foods are very attractive and tasty to watch and are also liked by people of all age groups. But in fact, junk foods are very harmful to health. Therefore, the more attractive they look, the opposite they are from the inside.
junk food
Junk foods are never considered good for health, they have been proved useless in all ways.A Junk foods are very useless for health and individuals who consume them regularly invite many diseases. They cause many diseases such as heart diseases, cancer, premature ageing, high blood pressure, bone problems, diabetes (diabetes), mental diseases, digestive system problems, liver-related problems, breast cancer etc.
Essay on junk food
Conclusion
According to research, it has been found that young age is a very sensitive age, during which a person should eat good health enhancers. Because there are many changes in the body during this age leading to adult age group.The word junk food means food that is not good for a healthy body at all. It lacks nutrition and is also harmful to the body. Most junk foods are high in fat, sugar, salinity, and bad cholesterol, which are poisons for health. They are deficient in nutrients and therefore easily cause constipation and other digestive diseases. Junk food has gained much fame due to its good taste and easy cooking. Junk foods already manufactured in the market are packaged in polythene. Many people rely on the packaged junk food of this kind, due to their busy routine or ignorance of cooking.
Fast food is poison for health
Junk food causes typhoid, heart-related diseases, malnutrition, hypertension-related diseases. This is more harmful than we think. Junk foods are very oily and they are deficient in nutrients, therefore, they are very difficult to digest and require more energy from the body for their action and decrease the oxygen level in a person’s body, there is no proper development of the brain.
Conclusion
Consumption of junk food is increasing day by day throughout the world, which is not good for the future. People of all age groups like to eat junk food and usually, they choose it when they enjoy some special time with their family, such as birthdays, anniversaries, etc. They provide different varieties of junk food available in the market such as; Cold drinks, wafers, chips, noodles, burgers, pizzas, French fries, Chinese food, etc. are used.