has the doctor or someone you know ever told you to eat sprouts? why?
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Yes, doctor has advised me to eat sprouts because they are very nutritious.
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The fiber content of the beans, nuts, seeds, or grains increases substantially. Fiber is critical to weight loss. It not only binds to fats and toxins in our body to escort them out, it ensures that any fat our body breaks down is moved quickly out of the body before it can resorb through the walls of the intestines (which is the main place for nutrient absorption into the blood).
Vitamin content increases dramatically. This is especially true of vitamins A, B-complex, C, and E. The vitamin content of some seeds, grains, beans, or nuts increases by up to 20 times the original value within only a few days of sprouting
Vitamin content increases dramatically. This is especially true of vitamins A, B-complex, C, and E. The vitamin content of some seeds, grains, beans, or nuts increases by up to 20 times the original value within only a few days of sprouting
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Reasons why my doctor advised me to eat sprouts are: They are rich in vitamin A,Co
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It Corrects Hormonal imbalance, Prevents Biotin Deficiency:
It stimulates Collagen production,it hydrates the skin, and detoxifies the system.
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The one which i gave in single points
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