Environmental Sciences, asked by cutiejha, 1 year ago

has the doctor or someone you know ever told you to eat sprouts? why?

Answers

Answered by shubham610

Yes, doctor has advised me to eat sprouts because they are very nutritious.

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Answered by yourmomo

The fiber content of the beans, nuts, seeds, or grains increases substantially. Fiber is critical to weight loss. It not only binds to fats and toxins in our body to escort them out, it ensures that any fat our body breaks down is moved quickly out of the body before it can resorb through the walls of the intestines (which is the main place for nutrient absorption into the blood).
Vitamin content increases dramatically. This is especially true of vitamins A, B-complex, C, and E. The vitamin content of some seeds, grains, beans, or nuts increases by up to 20 times the original value within only a few days of sprouting

shubham610: hey Mark me as brainlist

yourmomo: Reasons why my doctor advised me to eat sprouts are: They are rich in vitamin A,Co

shubham610: saale mai bhi wahi likha hu..

cutiejha: ok

yourmomo: It Corrects Hormonal imbalance, Prevents Biotin Deficiency:

yourmomo: It stimulates Collagen production,it hydrates the skin, and detoxifies the system.

yourmomo: i hope this answer is better ^_^

cutiejha: no

yourmomo: The one which i gave in single points

cutiejha: ok

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