Have u ever faced a situation where someone gossip with u what did u do or say in 100 words
who will answer the question correctly I will mark as brain list like follow but the answer must be long and correct
Answers
Yes people gossip with me . So I respond them like this.
I regulate my negative emotions. ...
Expands my perspective. ...
Practice self-compassion, and even forgiveness. ...
De-identify from the situation. ...
Consider how to respond. ...
Give it time. ...
Focus on what's going right. ...
Remember that I'm not alone.
But sometimes I really hate it so I just say no
Turn down invitations to pick others apart. Try changing the subject when a friend wants to have a bad-mouthing session. Ask them (tactfully) to talk about something else, and tell them that you're trying to break yourself of the negative gossip habit. You'll find that many people will actually thank you.
But when people gossip about ME, what I do is
Be direct. State the rumor or gossip that has reached you and ask the person if he said those things and why. Try to be clear, but say as little as possible; too much information can be overwhelming, and the gossiper may have trouble processing everything you're saying.