Question

Have you ever been in a difficult situation what did do help yourself

Answer 1

Absolutely we all had been in a difficult situation before. The trick to get out the difficult situation as quickly as possible varies. Everyone has their own mantras but here are mine :-

1. Dont not panic. Just know it will be over and everything will be alright .

2. Seek help. There's no shame to ask for immediate help.

3. Breathe in and breathe out

4. Let your brain makes a subtle decision and go for it.

5. Trust your instinct