Have you ever been scared? What happened? How to feel ? Write a paragraph about it
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When you feel scared but there doesn't seem to be a clear reason, that's called anxiety. Other feelings might come along with anxiety — like a feeling of tightness in your chest, a bellyache, dizziness, or a sense that something horrible is going to happen. These feelings can be very frightening.
The fear response starts in a region of the brain called the amygdala. This leads to bodily changes that prepare us to be more efficient in a danger.
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