have you felt very thirsty and had no water? what did you do?
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Drink your own spit.
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Why we feel thirsty even after drinking water?
By - Jul 8, 2019, 07:57 IST
Why we feel thirsty even after drinking water?
Are you someone who has this constant need to chug a ton of water every now and then? And in spite of drinking water, you still feel dry and dehydrated then this article is for you.
Thirst is our system’s signal that it needs water to function properly. It is normal to feel thirsty in intervals. Especially after an intense workout, on a hot day, after eating spicy food or even just after getting up in the morning. You need to constantly quench your thirst so that your body is hydrated and ready to function efficiently.
Water is the elixir of life. Around 60 percent of our system is filled withH2O which is needed to carry out various functioning of the body. Lack of water can disrupt the electrolyte balance of the body and result in weakness, fatigue, dehydration, dizziness or headache.
Sometimes, our thirst is more than normal and continues even after gulping in glasses of water. It can happen due to some careless everyday habits or even due to underlying diseases.
If you are someone experiencing dryness in the throat or mouth and your need for water becomes insatiable then it is high time you should pick up your body’s signals and consult your doctor.
Here are some of the reasons for excessive thirst: