Have you gone out of your way to help people without expecting anything in return? what were your feeling whenever you did a good deed
Answers
small, easy, good deed is simple and fun. And it really makes you feel good. There’s hard science behind this. It’s been studied and proven again and again.
Let me ask you the question: where would you like to do a good deed? And what would you like to do as a simple, good deed?
Really consider it, right now…I can wait.
What just happened to you? Just by thinking about it, you opened up, right? To possibilities. You got creative, thinking: “What do I want to do?” “Where can I give?” It immediately expanded you. All these effects are very positive to the human condition.
Then consider that you actually do that good deed. You’ll likely feel a sense of meaning and reward. It may be because you accomplished something. Or because you saw a smile on someone’s face, the person you just did a good deed for. It brings connection to others, a sense of community, and again - tapping science - your mirror neurons will imbue you with the feelings of that genuine smile.