Question

have you made any changes in yourself?If so, list at least five events in which you have valued food and water.​

Answer 1

Answer:

Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ... Try to eat a family meal every day at the kitchen or dining table. ... Buy a healthy-recipe book, and cook for yourself

Explanation:

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