Question

Having a balanced diet is more important than just having healthy food what do you mean by this statement ?

Answer 1

Explanation:

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.

Answer 2

Answer:

it means that a balanced diet has all nutrients in balanced amount which is just equal to having healthy food.

Having a balanced diet can be more effective than having a cup of Dal.

Explanation: