Health and fitness speech for 1min
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health is important our body . we should wake up morning 5o'clock we should do yoga 30 minutes
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Hi mate
SPEECH ON HEALTH AND FITNESS
Health and fitness keeps our body and mind healthy and peaceful. It brings the feeling of well being physically, mentally, spiritually and socially. The criteria of health and fitness all over the world in expanding day by day. Men want to have a heavy muscle bound body whereas women a slim and trim look body. Everybody is being more conscious towards their health and wants to be fit throughout the life.
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Thank my answer and do follow..
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