Health benefits of dried watermelon seeds
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Eating dried watermelon seeds regularly can prevent the early deterioration of your bones. These seeds are an incredible source of magnesium with over 140% of your daily requirement in just one cup. They are also rich in copper, manganese and potassium.
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Eating dried watermelon seeds regularly can prevent the early deterioration of your bones. These seeds are an incredible source of magnesium with over 140% of your daily requirement in just one cup. They are also rich in copper, manganese and potassium.
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